Ok, it is not that bad. But, it is also not that far off. What can I say; I find beer, soda, and a diet that most college guys would enjoy an easy choice compared to hitting the gym and eating from all the foods group.
There was a time (7 years ago) when I was in the gym daily, ate good, and had a lot of energy. It is time to find that motivation again. Why? I have several reasons. First, a 1 year old who is busier than a politician in November. Second, I am tired more often than I am not.
So, the plan! I with my sidekick Mitsy, are starting this week with a goal of getting back into the gym and running a 5k by the holidays.
The most wasted of all days is one without laughter. ---e. e. cummings
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