Sun, Salt, and Simple

The most wasted of all days is one without laughter. ---e. e. cummings

Friday, October 23, 2015

Turn the baby down, I can't hear the TV!

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"Forget about the curveball Ricky, give him the heater." This is one of the great lines from the movie Major League. Life can be...
Thursday, July 23, 2015

Don't Blink

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Don’t blink!   My little monkey is growing up. Riley started kindergarten this morning. She left the house with a smile that screamed ...
Tuesday, May 12, 2015

Unplugged (It is all the Yeti's fault)

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How long has it been since you looked at your phone? For me was about 8:00pm last night. Riley and I were laughing at pictures of a Yeti, wh...
Friday, May 8, 2015

The worst 4 letter word............Busy

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Are you busy? So many people today are busy. They are going from one thing to another in a constant state of motion. They are working more h...
Wednesday, May 6, 2015

Can you hear that song in my head?

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I always have a song in my head. I am either humming it, singing it, or bobbing my head to it. Almost everyday, I walk into work singing...
Tuesday, May 5, 2015

"Daddy, is Jublia right for me?...........But how do you know? You are not my doctor."

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BIGGGGGG STRETCHHHHHHHHH......AHHHHHHHHHHHHHHH It feels good to be back. I have not blogged since the last time. Life has been good. We ...
Saturday, June 28, 2014

There are no words

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It has been awhile since I have posted. Life has been busy as always. The days blur into weeks and then months.  Since Ironman in January...
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About Me

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cubicle #363
Wilmington, North Carolina, United States
My wife and sole mate, Lindsey, and I have been married for 13 years. We have two girls that are full of joy and energy! I enjoy endurance racing, laughing, living at the beach, and pursuing a simple and meaningful life.
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